Echo Fae LennonJul 15, 20233 minThe Value of Knowing Your Core ValuesKnowing our core values is key in living congruently and taking aligned action in our everyday lives.
Echo Fae LennonMar 15, 20213 minIt's Time to Start Healing the Inner ChildRecently I had a therapy session in which I was recounting various times as a child when I witnessed violence, aggression, anger, etc...
Echo Fae LennonJul 19, 20204 minTapping In To What I WantIs it just me, or does anyone else relive this scene from The Notebook, anytime they’re tasked with having to consider what they want…in...
Echo Fae LennonJun 28, 20205 minDid I Really Lose Myself...?I see a lot of articles, memes, posts, etc about “losing self” especially post-breakup. I’ve been sitting with this question for almost a...